ACTIVITIES

STICK DRILLS

Drills help us recognize patterns and react appropriately, which helps us to react when movement and action happen dynamically.

DOUBLE STICKS

This is a drill called "Short Box", typically learned with a single stick, and 2 sticks can be applied to this drill knowing when & how to intercept attacks and techniques.

DYNAMIC DRILLS

This drill is called "Long Box" and is being shown with 2 sticks.

Activities: Activities

STICK WORK

TRAINING PARTNERS

MEET THE STAFF

Activities: Events